Fitness · GPS · No Excuses

Rep
orRegret.

The workout tracker that guilt-trips you into showing up. GPS-verified attendance, sarcasm-certified notifications, and a rage dial from friendly to nuclear.

RepOrRegret notification on iPhone — sarcastic gym reminder
5
Rage Levels
GPS
Verified Attendance
0
Excuses Accepted

Simple.
Ruthless.
Effective.

Three steps to turn yourself into someone who actually goes to the gym. No plugins, no subscriptions, no mercy.

Set your gym

Drop a pin on your gym. Set a radius. That's your commit zone — the app will know if you showed up or not.

Set your schedule

Monday, Wednesday, Friday at 7pm? Done. Your toxic friend will be watching the clock.

Skip once. See what happens.

Miss your window? Your phone will make sure you know about it. At whatever rage level you chose.

You pick the tone.
We deliver the guilt.

Set how hard your toxic friend pushes. From gentle nudge to full character assassination.

Level 1Friendly ModePreview
RepOrRegretnow

No worries, really. Rest days are important. Totally normal. Just... didn't you also rest yesterday? And Friday? No judgment. None at all.

Friendly Mode

Sounds supportive. Has receipts.

Everything you need
to stop skipping.

Five tools engineered for one purpose: making sure you actually show up. No fluff. No gentle reminders. Just accountability with an attitude.

01

GPS Attendance Tracking

Your gym coordinates are saved. Every session window is monitored in the background. No-show triggers notifications. No excuses accepted.

100–200m Radius
02

Discipline Score

Your EGO section. A running score of how consistent you actually are. Confront the truth. Improve it.

Your EGO, Quantified
03

Rage Level Thermostat

Five levels of motivational tone. From gentle nudge to full character assassination — in a loving way. You pick how hard your toxic friend pushes.

5 Levels of Pain
04

Streak Counter

Build momentum. Don't break the chain. Your streak is the only thing standing between you and a lecture.

Keep It Going
05

Smart Notifications

GPS-triggered push notifications that adapt to your rage level. Never generic. Always personal. Always on time.

GPS-Triggered

Available Soon

Stop
scrolling.
Start
repping.

Your future self already regrets skipping today. Download RepOrRegret and give them something to be proud of.

Coming soon to iOS & Android · GPS tracking required · No refunds on missed gains